Classes For All Fitness Levels

If this is your first time boxing or you haven’t stepped foot in a gym in years, rest assured you’ll be in good hands. Most of our new members are beginners when they join. You’ll feel familiar with the basic moves and combos within a few weeks at the most!

7 Amazing benefits of boxing fitness:

Benefit #1:

Cardiovascular Health

Benefit #2:

Improving Your Coordination

Benefit #3:

Improved Confidence

Benefit #4:

Better Core Stability

Benefit #5:

Better Endurance

Benefit #6:

Self defense

Benefit #7:

Stress relief


My son loves it! Paul is always positive and motivating. My son is learning about boxing while getting fit and having fun. So far has been a great experience.”

Wonderful place. Best workouts. Great trainers. Lovely owners. You will feel welcome and you will be addicted to it after your first session. My family loves it here too.

My grandson Kameron Smith absolutely loves going to his classes! I enjoy watching him perform and progress in his class. I recommend this class highly!